If you live too far away, or travel a lot, then online training can be the best way to make a change.
Just because I won’t be seeing you doesn’t mean you won’t be accountable though! It’s essential that we catch up regularly as part of your online training, to make sure you are doing the right thing and to keep your motivation high.
Your online training with me will include:
Initial Skype consultation and goal setting
Personalised training plans and video demos
Personalised nutrition plan and recipes
Access to my facebook community for support
24/7 WhatsApp support
Skype training sessions